Top 4 Ways To Help Identify The Signs Of Poor Gut Health

January 02, 2020

The world of science and medicine is only just beginning to uncover the full extent of the gut microbiome’s effect on overall health and wellness, which makes it an exciting time in the sphere of gut-mediated wellness. Father of modern medicine Hippocrates claimed over 2000 years ago that ‘all diseases begin in the gut’ and while we know this is an oversimplification, modern scientific research has shown that the gut microbiome is a lot more pivotal to overall wellbeing than first thought.

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Top 4 Ways To Have A Healthy Heart This Christmas

December 20, 2019

Christmas is a time of great tradition, spending time with the family, giving gifts and decorating the tree. Unfortunately, another tradition we now associate with this period is overindulgence on food and drink. It’s the time of year where temptation hides around every corner, but the dangers to heart health are just...

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Top Tips For Looking After Your Heart Health This October

October 18, 2019

October is designated as National Cholesterol Month. The event is initiated and led by cholesterol awareness organisation Heart UK; intended to build greater awareness of the dangers of cholesterol and get individuals connecting with their heart health on a much closer level.

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CholBiome Health Probiotic

Become cardiac-aware this World Heart Day

September 29, 2019

We're celebrating World Heart Day! Organised by the World Heart Foundation, the event held annually on September 29 is designed to get people connecting more closely with their heart health. 

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CholBiome Health National Day Probiotic

Probiotic Supplements: The Ideal Way To Achieve Better Heart Health?

September 10, 2019

We have never been more connected to our health. Whether looking up our pulse rates on the latest wearable tech, recording our sugar intake or tracking calories on an app, our fundamental links to wellness have never been closer. One key aspect of holistic health is monitoring cholesterol to ensure long-term heart health. Having high cholesterol levels in the blood can lead to plaque build-up in the arteries, increasing the risk of developing circulatory and cardiovascular diseases such as heart attacks and strokes.

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CholBiome Health Probiotic

Are Functional Foods Nutrition’s Next Frontier?

June 19, 2019

These days we’re all looking for ways to be as healthy as we can be. Far beyond just getting in shape for summer, the focus is now on cultivating a lifestyle that genuinely enhances our physical wellbeing and protects our health for the future. With so many of us taking a proactive approach to our health, it’s no surprise that food and nutrition brands of all kinds are focused on creating new and innovative products that boast a wide range of benefits.

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The Human Microbiome, From Unknown to Mainstream

May 28, 2019

The human microbiome was first discovered in the mid-1880s when Austrian paediatrician, Theodor Escherich, uncovered the presence of Escherichia coli – a species of bacteria typically found within the stomach and intestines. While the 20^th Century saw the identification of multiple microorganisms from nasal passages, oral cavities and skin, it wasn’t until the introduction of the Human Microbiome Project (HMP) in 2007 that microbial science became mainstream.

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CholBiome Health SlimBiome

What Foods Help To Improve Gut Health?

May 08, 2019

We know that large quantities of processed foods can be bad for our waistlines, but few people realise the impact they can have on the diversity of bacteria in our gut. Studies have shown that just ten days of eating highly processed foods can cut gut microbiome diversity by 40%. 

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Health Probiotic

Spice Up Your Day - The Importance of Turmeric & Ginger

April 15, 2019

Looking for a healthy breakfast on the go? Put a spring in your step with a hum-zinger start to the morning by choosing GoFigure's turmeric and ginger muesli pot for weight management. This is a breakfast packed with flavour, high in fibre and contains the patented ingredient SlimBiome®.

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GoFigure SlimBiome Weight Loss

World Health Day: Top Tips on Taking a Proactive Approach To Health

April 07, 2019

World Health Day is here again, serving as a chance to both promote the World Health Organisation’s (WHO) vital work and to reflect on our own efforts towards health and wellness. Each year the theme of World Health Day differs, encompassing all aspects of health from beating diabetes to ensuring food safety. This year the theme is universal health coverage for all, reflecting the WHO’s primary goal of ensuring that everyone can obtain the care that they need, when and where they need it. 

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General Health