The human microbiome was first discovered in the mid-1880s when Austrian paediatrician, Theodor Escherich, uncovered the presence of Escherichia coli – a species of bacteria typically found within the stomach and intestines. While the 20th Century saw the identification of multiple microorganisms from nasal passages, oral cavities and skin, it wasn’t until the introduction of the Human Microbiome Project (HMP) in 2007 that microbial science became mainstream.
Goodbye stress, goodbye work, goodbye early mornings, why hello Christmas! With the nation’s favourite festive season just around the corner, everyone’s entered hibernation. Hot water bottles no longer collect dust, blankets tightly hug the beds and mugs of cocoa sit in-between clasped palms. Winter. It’s a lifestyle transition for us all and one we must not underestimate.
A few years ago if someone was to mention probiotics, a smattering of bemused glances would be cast in their direction. Today though, the secret is out and probiotics are a subject often discussed over a morning coffee, now that their substantial health benefits are increasingly understood. But what are probiotics?
These days we’re all looking for ways to be as healthy as we can be. Far beyond just getting in shape for summer, the focus is now on cultivating a lifestyle that genuinely enhances our physical wellbeing and protects our health for the future. With so many of us taking a proactive approach to our health, it’s no surprise that food and nutrition brands of all kinds are focused on creating new and innovative products that boast a wide range of benefits.